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What are the 7 body types in Ayurveda and how can you balance them naturally?
Discover the 7 body types in Ayurveda and learn how to balance them naturally for wholesome wellness. Find personalized approaches to diet, exercise, and lifestyle to harmonize your doshas. #wholesome
How to Eat for Vata-Pitta Dosha: The Ultimate Guide to Ayurvedic Nutrition
Discover how to eat for vata-pitta dosha with our ultimate guide to Ayurvedic nutrition. Find practical tips to maintain balance and promote optimal health. #wholesomewellness #vata-pitta dosha #Ayurv
Ayurveda Cleansing: Rituals for Inner & Outer Beauty
Discover the transformative power of Ayurveda cleansing for achieving inner and outer beauty. Restore harmony, remove toxins, and embrace a holistic approach to well-being.
Pregnancy, PCOS, and More: Understanding Ashwagandha's Role in Women's Health
Discover the potential benefits of Ashwagandha for women's health, including pregnancy support and relief from PCOS. Learn how to incorporate it into your routine.
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